Secrets To Normal Blood Sugars, on CD
Secrets to Normal Blood Sugars CD Set

The Most Complete, Step By Step Diabetes Solution Program is now available on 5 CD's

The New 2008 Secrets To Normal Blood Sugars BONUS CD is Now Available... and, available for purchase separately.
Learn More.

For Type 1 or Type 2 diabetes, Secrets To Normal Blood Sugars is the entire education program taught by Dr. Richard K. Bernstein to his patients.

A compilation of his two best selling books, Diabetes Solution, and The Diabetes Diet, the Secrets To Normal Blood Sugars contains new, more up-to-date information, and is being made available on 5 Audio CD's, categorized by subject, and containing 6 hours of education that can be listened to anywhere, making this beyond question, the easiest way to educate yourself and your patients on how to better manage diabetes, and stop forever the complications of cronic high blood sugars.

Watch Video Clips
From Bonus CD #5
How to give a painless injection
Excerpts From
CD #1
Introduction by Dr. Bernstein
Science of treating Diabetes
The Chinese Restaurant Effect
Excerpts From
CD #2
Insulin Timing
How carbohydrates effect blood glucose
Excerpts From
CD #3
Foods to stay away from
Sick Days
Nausea and Vomiting
Excerpts From
CD #4
Hospital Care
Exercise and Diabetes
Debunking the Somogyi Effect

In the Spotlight

From Nina Nazor,
Your Guide to Diabetes

Learn how to control type 2 diabetes while you drive or exercise

review here

In the Spotlight
David Mendosa

Reviewed in
Diabetes Update

You don’t have to fly to New York any more to get Dr. Richard K. Bernstein’s guidance on how to control your diabetes the way he controls his and has counseled thousands of his patients. Dr. Bernstein recorded a set of five CDs in his office during actual meetings with new patients.

Read David Mendosa's
review here

These CDs were recorded during actual visits to Dr. Bernstein’s office. He reviews with you the steps you need to take in order to control your blood sugars and prevent the complications from diabetes.

Dr. Bernstein, author of the Diabetes Solution and The Diabetes Diet spends six hours educating and teaching you all about ways to control your diabetes. From diet, exercise, medications, foot care, dental care, blood glucose monitoring, how insulin works, you will learn the same knowledge that he gives to his patients when they come to his office in Mamaroneck, NY.

His insights will provide you the knowledge to understand how your body works and how you can overcome the problems that are associated with diabetes.

Reviews from patients who have followed Dr. Bernstein’s Program:

How does one begin to thank someone for saving their life? I was diagnosed with Type II Diabetes in January 2002. It was devastating because I have had ten members of my father's family die of Diabetes related problems (including my father). My elder sister had also developed the disease and was already taking seven tablets a day and still not achieving blood glucose levels in single figures. In the UK we use a slightly different method of measuring BG. I have found that to understand your book properly I just divide your BG figures by 18 to convert them to the UK equivalent.

I was put on the usual high carb diet and given no medications and have been left alone for three months to "see how I get on". Well, until I discovered your book I was not getting on well at all. My blood glucose readings were hovering in the range of 10 to 14 and I can remember my absolute delight when I actually saw a reading of 9.4 at one time! However, since buying your precious book and following your regime my blood glucose levels have dropped to 6.4 - 7.1 (apart from the dawn phenomenon which, without any medication I am unsure how I can overcome this). I fully expect my BG levels to fall further over the coming weeks (after all, I have only been on the regime for 11 days!!!!!! I expect that before my next visit to my doctor in two weeks I will have reached normal levels and will be extremely proud to tell her how I have achieved this with your help.

I am so very grateful that I found your book before it was too late. My eyesight has not been affected and my body shows no signs yet of any diabetes problems apart from a very slight raise in protein in the kidney for which I have been prescribed Ramipril 10mg per day. Now I am confident that I will never develop complications and that I will live a full and happy life with normal BG levels.

I read your book with tears streaming down my face when I discovered that, at last, there was somebody who truly understood what I had been and was going through. I also recommended the book to my sister. My sister and her husband (also diabetic and extremely ill after 7 strokes) both rang me to tell me that they were overcome with emotion at finding a solution at long last to their problems.

Thank you so very much. These are very inadequate words to express my feelings. I wish I could visit you myself to thank you properly. You are wonderful.

Mandy Rodrigues
North Wales
United Kingdom

“Dr. Bernstein’s book is written from the unique perspective of someone who has not only lived with type 1 diabetes for fifty years, but who has expertly translated insights gained from this experience into his medical practice as a diabetes specialist. Please read this book, if you really want to be proactive in the lifelong battle against diabetes and its complications.”

—John A. CoIwell, M.D., Ph.D.,
Former President, American Diabetes Association

Here's what the set contains:

A 1 1/2" (Inch and a half) Thick CD Case, (just like a DVD only thicker) and 5 CD's containing the actual "live" session with one of Dr. Bernstein's patients. You'll listen to his intimate teachings, and gain an insight knowlege of Dr. Bernstein's methods, as if you flew to New York, rented a Hotel room, took time off of work, and actualy met with him in his office.

Each package is complete with 6 hours of education on 5 CDs. Included is also a manual that has illustrations and information that is mentioned on the CD’s. There is a package for Type 1 Diabetes and Type 2 Diabetes.

5 CD's Containing The
Personal Diabetes Education Program
taught by Dr. Bernstein to his patients.

You'd have to fly to New York to get this anywhere else.

  • Sorted by Topic, and easily searchable from any CD Player.
  • Works just like a music CD, or an Audio Book
  • Simply select the Topic you want to go to from the table of contents in your Instruction Book, punch in that number, and you'll jump right to it.
  • If you're traveling, or have some time, you can also just start with the first CD, and let Dr. Bernstein personally walk you through to maintaining your blood sugars.
  • Individual sets for Type 1 and Type 2 Diabetes are available
  • Special Offers on products Dr. Bernstein recommends in his practice.
  • Free website and Toll Free phone number for ordering
  • Complimentary diabetes newsletter offer from Diabetes In Control
  • Bonus CD with Videos of Dr. Bernstein, Sample Meal Plans, and information about the books.

    Some of the sections include...

  • Introduction
    Dr. Bernstein’s Story
    What are normal blood glucose readings
    Review of Lab tests
    How to measure blood sugars painlessly
    How to document your blood sugars for your
    doctor using the Glucograf
    Discussion of the cell and how insulin works.
    Insulin Resistance
    Basal Insulin
    Meal Insulin and Dawn Phenomenon
    Stomach Emptying, Gut Distention, Glucose/
    Chinese Restaurant Effect
  • How Alcohol effects blood glucose
    How Fats effect blood glucose
    Cholesterol and Diabetes
    How Fruits affect blood glucose
    Foods To Avoid
    Testing foods for glucose
    Snack foods
    Negotiating a Meal Plan
    Beta-cell Burnout
  • How to Use Insulin Properly
    Sickdays, Vomitting, and Dehydration- diagnosis
    and treatment
    Dealing with Diarrhea and Fever
    Upper Respiratory Infections – Colds and Flu
    Oral health
    Medical Alert
    Exercise- Anarobic and Aerobics
  • Cardiovascular exercise
    Foot Care- Preventing Ulcers and Amputation
    RR Interval Test (distance between heart beats)
    Nerve Function
    Carbohydrate Cravings
    Eating Out

Thousands of diabetes patients have successfully used this program to prevent or reverse the development of many of the grave complications long associated with chronically high blood sugars.

By using this program, with the help of your physician or diabetes educator, we feel
confident that you will learn to take control of your diabetes, like so many others before
you have done so successfully.

For More information call: 800-798-6972
Or to Order Right Now, see below

$129.95 + Shipping.
CDs, MP3s, and Bonus Tips for Defying Diabetes.
If you would like to purchase the entire package with Dr. Bernstein's books, see below for more options

Special Savings
On all of Dr. Bernstein's Books and Audio Products, and Promos.

If you'd like to learn more about Dr. Richard K. Bernstein, as part of a special offer, we've worked out tremendous savings packages on all of his books, and audio products. You can see of them below.

NEW 2011 Edition
Diabetes Solution:

Just $24.95
plus shipping

Diabetes Solution plus
Beating Diabetes:

plus shipping

Type 1:

Type 2:

More about the book

The Diabetes Diet:

Regular $24.95
Just $15.95
plus shipping

Diabetes Diet plus
Beating Diabetes:

plus shipping

Type 1:

Type 2:

More about the book

Get It All Special
Type 1 or Type 2 CD Set

  • Diabetes Solution - $24.95 value
  • Diabetes Diet - $24.95 value
  • Type 1 or Type 2 CD Set - $129.95 value
  • 4 - 1hr Podcasts of Ask Dr. Bernstein - $99 value
  • 1-Hour Consultation with Diabetes Educator - $149.95 value
  • Dr. Bernstein's Promo Pack - $100 value
Save $278!!

plus shipping

Type 1:

Type 2:

Diabetes Book Bundle &
Secrets to Normal Blood Sugars
MP3 Set

  • Diabetes Solution - $24.95 value
  • Diabetes Diet - $24.95 value
  • Type 1 or Type 2 MP3 Set - $85 value
  • 37 Additional Tips & Tricks - $39.99 value
Save $59!
Just $115.95

plus shipping

Type 1:

Type 2:

Diabetes Book Bundle &
Secrets to Normal Blood Sugars
5 CD Set

  • Diabetes Solution - $24.95 value
  • Diabetes Diet - $24.95 value
  • Type 1 or Type 2 CD Set - $129.95 value
Save $31
Just $149.95

plus shipping

Type 1:

Type 2:

Secrets To Normal Blood Sugars Type 1 or Type 2 CD Set
plus Type 1 or Type 2 MP3s &
plus Bonus Tips for Defying Diabetes

plus shipping

Type 1:

Type 2:

More about the CD's

One on One Consultation:

1 hour consultation with Diabetes Educator knowledgeable in Dr. Bernstein's Methods.


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Ask Dr. Bernstein

Dr. Bernstein has participated in 3, soon to be 4, 60 minute Tele-Seminars where he answers actual questions submitted by people with diabetes. Over 4 jam packed hours of straight answers from leading expert and diabetes educator, Dr. Richard K. Bernstein. These sessions have a value in the thousands of dollars. Listen to samples.


The Diabetes Diet
Diabetes Solution
Secrets To Normal
Blood Sugars

5 CD Audio Series, Plus The Diabetes Diet, and Diabetes Solution.
The Diabetes Diet Diabetes Solution Secrets To Normal
Blood Sugars
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